Food for tought

Its a new year.

I am sorry i have been neglecting my blog, and i promise this will no longer happen.
My blog will get attention  I want to say thanks to AllTimeLowPhan from wettpadd for reading and engouring me to keep blogging :).  I am getting a routine now between my art work, writing and upcoming University studies.

So as its a new year I thought I might set myself some goals- and what better placethen a blog to do that ? well maybe there are bettter places like my living room wall.

DO you have goals for 2016 ? if so i would love to hear about them, Mine are quiet simple.

* I will finish at lest one publishable book this year.
* I will stop underestimating myself and allowing others to do the same.
* I will update more regulatory. ( both here and my writing)
* I need to stop procrastination so much.
* ( I'll leave this space open for more haha)

- UP coming blog post -
* Strangest book series  I started reading. ( I laughed and cringed )
* Feels posts
* Book reviews
* Eye Candy Day

some crafts projects

Coffee and what it does for you

something i found about  the great drink of  COFFEE!

For those of you that wake up to your favorite roasted bean every morning, the findings of a new large government study conducted on frequent coffee drinkers encourage your daily habit. The results revealed that frequent coffee drinkers are at a lower risk of dying from various diseases, compared to those that do not drink coffee, or do not drink coffee very frequently.

Surprisingly, they found the coffee drinkers were at a lower rise of heart disease. Cardiologists in Dearborn MI, a team of top physicians, who help their patients assess their risk for heart disease, may find this study of interest when working with patients to lower their risk of heart disease.

Numerous studies have been conducted on the effects of coffee, as it is a world-wide beverage that many people cannot live without. Health experts, who advise their patients on what to eat and what not to eat, need to know if coffee is safe or detrimental to some health conditions. Coffee contains caffeine, which temporarily increases the heart rate, as well as hundreds of compounds and antioxidants. Given the well-known connection between coffee and smoking, this study controlled for smoking, as well as poor eating habits.

After controlling for other health conditions and poor health habits, the researchers found that over the course of 14 years the risk of dying was about 10 percent lower for men and about 15 percent lower for women who drank two to six cups of coffee a day.

book review : Emma by Jane Austen

Emma !
the book is very out of the ordeneray but a  good read,  showing that the great writer Jane   can crearte a personality  and make her a lead role even when she is not beloved  by all, Emma is a creation and a leading lady with  not the abmerial quilities youw oudl except.

Emma  is witty, selfish, smart and scathing, and, in the context of the author's oeuvre, atypically un-self-aware.  She  thinks herself as the perfect match maker and wants to see that her plans goes as she wants, a spoiled girl but  I loved  reading her grow learn and even change into a woman  that sees beyond herself. 


Each character has its place and purpose, and  well developed,  so you cannot wait to see what they will do next what discussions  they might make and hearts will be broken. 


I recommend this book to every one that enjoys  a  witty plot, a complex character and romance ! thank you for reading